If you’re experiencing hair loss, you know that it can be frustrating to try and find solutions that work, especially when you feel like most of them aren’t natural. If you’re looking for natural remedies to halt hair loss or regrow hair, these 8 might help!
Castor Oil
Grown from castor beans, castor oil has been used in Asian medicine for centuries to treat a variety of maladies. It is used as an ingredient in many different products, including soaps and lotions. It is also used to treat dandruff and hair loss; because it’s anti-inflammatory, it can relieve itching and scaling caused by scalp conditions like seborrheic dermatitis. Most important: Castor oil helps stimulate hair growth.
Aloe Vera Juice
Aloe vera is an ancient herb used to treat a variety of ailments, including hair loss. Aloe vera’s effectiveness has been documented in several clinical studies; participants were treated with a topical application of an aloe vera cream or gel containing 20 percent pure aloe polysaccharides. In each study, after three months of treatment, there was significant hair growth in both men and women—an average increase of 27 hairs per square centimeter.
Fenugreek Seeds
If you are dealing with hair loss, why not consider using fenugreek seeds. Soak a handful of these in water overnight and then grind them. After that apply on your scalp and let it be for around 20 minutes. Wash off with lukewarm water once done. Alternatively, boil one teaspoon of fenugreek seeds along with one tablespoon of basil leaves in half a cup of water till it reduces to a quarter cup. Strain out the liquid and let it cool down before applying it to your scalp.
Coconut Oil
Coconut Oil Makes An Excellent Natural Hair Loss Remedy! We already mentioned it a few times, but we’ll say it again: coconut oil is an excellent all-natural and healthy alternative to store-bought hair care products. It can also be used as a remedy for dandruff—just add a couple of tablespoons of melted coconut oil to your shampoo. Another option is massaging your scalp with virgin coconut oil every other day. It’s not only good for dandruff treatment but also for reversing male pattern baldness.
Onion
The sulfur in onions helps boost blood circulation. Eating one raw onion a day for two months may help prevent hair loss. Onions can also be added to salads, soups, and casseroles. Eating them raw on salads or any other meals is fine as well. When you cook them, though, it’s better to cut out their essential oils and make sure they aren’t too thin if you want to make sure they don’t burn while cooking.
Ginger
Scientists found that ginger has anti-inflammatory and antioxidant properties, which can help with hair loss by inhibiting DHT (dihydrotestosterone) — a hormone that causes hair follicles to shrink. Bonus: ginger is a known stress reliever. Apply ginger oil or massage it into your scalp daily for best results. Don’t worry about ingesting it; just keep in mind that a little goes a long way.
Walnuts
Walnuts are packed with omega-3 fatty acids, one of those healthy fats that help improve hair growth and overall scalp health. Omega-3s have been linked to higher levels of good cholesterol (HDL) in your body, which may protect you from heart disease and keep your skin looking youthful. Experts recommend eating 1/4 cup of walnuts daily. Walnuts are best eaten raw or lightly toasted for optimum absorption.
Garlic
Garlic is rich in a sulfur compound called allicin, which is thought to stimulate blood flow to your scalp and reduce inflammation. According to research from Ohio State University’s College of Pharmacy, patients with hair loss tend to have higher levels of fatty acids in their blood.
Studies indicate that applying garlic extract or taking supplements rich in allicin—the sulfur-containing substance that gives garlic its distinctive odor—might help reduce blood levels of fatty acids. In addition, eating garlic has been shown to increase nitric oxide production (NO) by as much as 48 percent for up to 12 hours after consumption. NO plays an important role in regulating blood pressure and maintaining proper circulation; it also helps boost blood flow to your scalp. A study published in 2015 found that people who took a daily dose of aged garlic extract had significantly more hair growth than those who took a placebo over an eight-month period.
Final Thoughts
Yes, most of these remedies are intended for hair loss – but you might be surprised to find that many of them can also treat skin problems, improve digestion as well as boost your overall health. And even if you don’t think they work, there’s absolutely no harm in trying them because these are 100% natural! Who knows? They might become your new favorite beauty regime.
